Movement has always been a huge part of my life. I grew up as a competitive gymnast, which sparked my passion for strength, flexibility, and body awareness. That love for movement led me to work as a physical therapist technician, where i learned how the body heals, moves, and grows stronger through mindful, intentional exercise.

Over the years, I’ve also worked as a real estate professional, where I developed a strong foundation in business, client relationships, and community building skills that now help me run Studio 31 with care, organization, and purpose.

As a busy mom of two young boys, I understand firsthand how challenging it can be to prioritize your health while caring for your family. That’s exactly why creating a welcoming, supportive space was so important to me. I wanted a studio where parents don’t have to choose between showing up for themselves and showing up for their kids. Our kids corner was designed with love to give little ones a safe, engaging space, so you can move, breathe, and recharge with peace of mind

Studio 31 was created to be more than just a workout space. It’s a welcoming community for people who want to feel stronger, more confident, and more connected, both physically and mentally. Whether you’re stepping onto a reformer for the first time or deepening your yoga practice, you’ll always be supported, encouraged, and seen here.

At Studio 31, our mission is simple: to create a space where movement feels empowering, community feels genuine, and every person feels at home.